Open to Self Love ~ Cacao Ceremony

Sometimes we don't realize how we are blocking ourselves--and our hearts.  Many of us have a harsh inner critic, are quick to judge, and get down on ourselves.  I'm sure you've heard that what you focus on expands... When we have poor self-talk, and a poor practice of self-care, it is really hard to raise your vibration to attract the desires of your heart. 

In this playshop we will have a juicy engaging conversation on how to go from self-bashing into self-acceptance. Learn to begin a practice of self-care that can help you strengthen your relationhip with You--to blossom into Self-Love.   When we have a sustained nourishing relationship with ourselves we begin to live at the vibration of love and that's when things align, we live in flow, and magic happens.  

• Learn to identify your triggers
• Listen to your Self-Talk, and reframe to Self-Kindness
• Learn 10 ways to Raise Your Vibration
• Craft Your Love Mantra
• Build a personal Self-Care Menu. 
• Write a Love Letter to Yourself.

Get unstuck.  Learning how to go from Self-Bashing to Self-Love is the Answer.