MELT 101 ~ Intro to MELT Method
Learn about MELT, and how these simple techniques can help you feel better from the inside out.
- 25 US dollars$25
- 118 Bay Street
We're starting with MELT Hand & Foot Treatments and the Rebalance Sequence. Monika will be demonstrating, and cuing you through the moves. We'll be on yoga mats on the floor. MELT balls and Soft Body Rollers provided for in-person classes. This class is best experienced in-person at my studio in Port Orchard.** Bring a Yoga Mat--IF you have one (we have several on hand) and of course--Bring your water bottle! Monika proivides MELT Self Body Roller and MELT Balls for in class use. Monika will also have MELT rollers, ball kits, and DVD's available for purchase at class. ________ ** Online Participation Available--IF you need. Request an online-via zoom link, and join us from the comfort of your home. (You will need a phone or computer camera, so that Monika can see you.) You'd need to make arrangements to purchase a roller and balls prior to the start of class.
Please cancel as soon as you know you have a time conflict. I LOVE a 48+ hours notice--that allows me to free up the appointment and increases the likelihood that someone will scoop it up. IF you cancel in under 24 hours, I charge half the value of your appointment.
118 Bay Street suite 100, Port Orchard, WA, USA