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Great Article: Depressed? Bacteria may be to Blame!

Here’s a link to the article in the Wall Street Journal, their Science Journal.  They are reviewing studies that show the microbiome “plays an expectedly huge role in our well-being.”

LOVE that this is the social discourse.  This is going into my Wonderful Reads!!


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Article: The Truth about Coconut Water

I find myself recommending coconut water to my clients and colleagues. Did you know that coconut water is nature’s little miracle?  It’s WAY better than sports drinks that tout electrolyte replenishme


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