Great Article: 37 Tips to Heal Leaky Gut
ALL 37 of these ideas are excellent! I have adopted most of these through the years. How do you rate? I think I got an A! “A” for Abolishing Auto Immune reactions by healing leaky gut and supporting the microbiome!
I am happy to chat more about what leaky gut is, how it affects our body, or how to develop successful strategies in your life. Book an Optimal Health Discovery Session to share what your health challenges are, and what you’ve tried so far.