Wed, Oct 26|
MELT Intro to Hand & Foot
Weds @ 1p. Perfect starter class for beginners, or for those that need a seated version of MELT. Learn why we have pain, and simple techniques to get out of it!
Time & Location
Oct 26, 2022, 1:00 PM – 2:15 PM PDT
Port Orchard, 118 Bay St, Port Orchard, WA 98366, USA
About the event
Hand & Foot treatments are the foundation of MELT. Learn simple treatments that you can use every day! MELT 3x a week and notice lasting changes--in Your Body. In this class you will learn about MELT Method, what connective tissue is, and how it gets dehydrated, and how MELT will help.
MELT balls will be provided for in-class use. IF you prefer to attend via zoom, you can purchase a MELT Starter Kit $20; Half Kit $35; or Full Kit $50 for use at home. Contact Monika for details: 360-536-8092 (call or text).
This is a 3 week series. Please plan to attend all 3 classes. IF you miss a class you can catch the Zoom recording. F you want the accountability of MELTing together each week, you may repeat the series. Class can be attended in person or via Zoom.
MELT Hand & Foot Treatments can be done seated for those with mobility challenges. This is a great starting place for folks with auto-immune conditions, and health challenges.
Please let Monika know IF you need additional accommodations. We have three small steps out front. We also have a ramp in the back, IF you're planning to attend in person.