Live Well Kitsap Health Fest ~ Sept 10
I'm in the Orange Tent at the Health Fest ~ This Saturday, September 10, from 10A-3p. We're offering free BEMER 8 min sessions for...
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Monika Adams ~ Alchemy Wellness
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Monika Adams, M.Ed.
- Jul 1, 2022
- 1 min
Monika nominated: Best Massage Therapist (Help me win again!)
I am honored to find out that some wonderful person tossed my name in the ring for Best of South Kitsap, 2022. Ten Years ago I received...
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Monika Adams, M.Ed.
- Jun 12, 2022
- 2 min
Sacred MidSummer a time for Deep Reflection
How did it get to be June?! Here in the Pacific Northwest we've been having cooler, rainy days... and it seems as though June just snuck...
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Monika Adams, M.Ed.
- May 22, 2022
- 1 min
Ribbon Cutting & Open House
It's official! Monika Adams of Alchemy Wellness, and Jayme DeGooyer of PNW Yoga Wellness are opening the doors of 118 Bay Street. We are...
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Monika Adams, M.Ed.
- Apr 12, 2022
- 1 min
Accepting New Clients (& Existing Ones Too!)
I love the adage:When Life Gives You Lemons ~ Make Lemonade.” SO--when the Universe gives me spaces in my calendar, I recognize that it...
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Monika Adams, M.Ed.
- Apr 10, 2022
- 2 min
Ongoing Health CV-19 Health Safety Protocols
I heard it said that a few years from now you’ll pull a coat out of your closet, and when you put it on you’ll find a mask in the pocket…...
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Monika Adams, M.Ed.
- Apr 6, 2022
- 1 min
New Location ~ Coming Soon!!
We are SO excited to let the cat out of the bag... Monika Adams of Alchemy Wellness & Jayme DeGooyer of PNW Yoga Wellness are joining...
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Monika Adams, M.Ed.
- Feb 21, 2022
- 1 min
Let’s focus on Love.
The energy in the world feels tenuous. I don’t know about you but I keep hoping for a light at the end of the tunnel… I think the light...
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Monika Adams, M.Ed.
- Feb 21, 2022
- 3 min
Yearning for a BIG Change
These continue to be pressing times, rolling into to 2 years of pandemic fatigue… Collectively we are all exhausted, and easily...
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Monika Adams, M.Ed.
- Feb 20, 2022
- 1 min
The Art of Self-Care
Feeling Exhausted? Easily Overwhelmed? Tired of Pandemic Fatigue? Let’s reset the dial and focus on filling oursleves up. Join me inside...
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Monika Adams, M.Ed.
- Feb 8, 2022
- 2 min
Free BEMER Sessions ~ Feb/Mar ’22
WHAT IS BEMER THERAPY? BEMER Therapy is Pulsed ElectroMagnetic Field Therapy (PEMF). BEMER is a class 2 FDA Registered Medical Device...
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Monika Adams, M.Ed.
- Jan 1, 2022
- 3 min
Corn–is OUT in January for me.
I’ve got an addiction to CORN. I’ve been gluten free since 2010… and honestly, I thought corn was my savior… I could have tortilla’s and...
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Monika Adams, M.Ed.
- Dec 31, 2021
- 1 min
Classes, Playshops, and Showing Up in 2022
Community and Connection are a BIG part of HOW I PLAY in my life, and in my calling. Like many of us the pandemic and the need to...
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Monika Adams, M.Ed.
- Dec 31, 2021
- 1 min
Business Name change to Alchemy Wellness
I’m excited to share that I’ve recently changed my business name. I’ve changed it to Alchemy Wellness ~ Body, Mind & Soul (officially...
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Monika Adams, M.Ed.
- Dec 7, 2021
- 4 min
Salmon Tiki Masala ~Nightshade Free Variation
For those of you that follow me, you know that I am mostly (not strictly) Paleo in the way that I eat. This means that I eat veggies,...
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Monika Adams, M.Ed.
- Nov 3, 2021
- 1 min
Free BEMER Sessions ~ November
I am excited to announce that I’m offering Free BEMER Therapy Sessions in the community. Here are my upcoming dates: Saturday, Nov 6th...
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Monika Adams, M.Ed.
- Oct 29, 2021
- 1 min
Article: The Truth about Coconut Water
I find myself recommending coconut water to my clients and colleagues. Did you know that coconut water is nature’s little miracle? It’s...
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Monika Adams, M.Ed.
- Sep 27, 2021
- 1 min
Short Feature on Podcast Business News Network
https://tunein.com/search/?query=Monika%20adams I was interviewed on Podcast Business News Network! Here is the short audio clip. I am...
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Monika Adams, M.Ed.
- Aug 2, 2021
- 1 min
Certified Functional Nutrition Counselor
I’m super excited to announce that I have completed my certification from Functional Nutrition Alliance’s Full Body Systems. I’ve added...
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Monika Adams, M.Ed.
- Jun 6, 2021
- 1 min
Podcast Interview ~ Living On Purpose
I was interviewed last week on a podcast Health and Wellness Made Easy with Laura Adair. Laura and I are colleagues, and we are aligned...
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