Monika Adams, M.Ed.Dec 7, 20214 minSalmon Tiki Masala ~Nightshade Free VariationFor those of you that follow me, you know that I am mostly (not strictly) Paleo in the way that I eat. This means that I eat veggies,...
Monika Adams, M.Ed.Sep 19, 20185 minWhat is Paleo, and why would anyone choose it?In 2015, I read my first Paleo book, wondering what all the buzz was about. My mother had died of colon cancer in 2001 (when she was...
Monika Adams, M.Ed.Aug 23, 20172 minChard, Kale, and Dandelions – Oh My!I encourage you to give yourself permission to adventure into greens. Try something new from the Farmer’s Market or grocery store, or go...
Monika Adams, M.Ed.Aug 17, 20172 minWhat’s For Breakfast?? – Greens and Eggs!I used to be the kind of girl who loved a hearty, rustic bread. Loved to use the crunchy toast to swab up my eggs at breakfast. When I...