Monika Adams, M.Ed.Feb 21, 20223 minYearning for a BIG ChangeThese continue to be pressing times, rolling into to 2 years of pandemic fatigue… Collectively we are all exhausted, and easily...
Monika Adams, M.Ed.Oct 14, 20202 minVoted Best Massage Therapist (2012, 2013, 2014)I came across this photo and realized that seven years ago I was voted BEST Massage Therapist (2012, 2013, 2014) in the Best of South...
Monika Adams, M.Ed.Oct 4, 20181 minBio-Individuality – Finding What is Right for YouI have come to believe that there is no one “right” diet. We are bio-individually unique. That means that what is right for me, might...
Monika Adams, M.Ed.Oct 3, 20182 minGoing Against the GrainThrough my investigating an Anti-Inflammatory Diet, and what it might mean to live an Anti-Inflammatory Life… I am deeply committed to...