Monika Adams, M.Ed.Apr 10, 20211 minThe Healing Benefits of Microgreens (Interview)Here is a link to the interview: Here I’m interviewing Tami Greth of Medulla Farms. Tami was a coaching client of mine, and she shares...
Monika Adams, M.Ed.Feb 26, 20212 minHow to do an Elimination Diet – ArticleHere is a great article about elimination diet how to’s, from EverlyWell a company that does food sensitivity testing.  I appreciate...
Monika Adams, M.Ed.Oct 26, 20202 minYou can Drink Your Vitamins!I have been a vitamin taker my entire life.  My parents were vitamin takers.  I probably had Flintstone’s Chewable vitamins when I was...