Monika Adams, M.Ed.Feb 21, 20221 minLet’s focus on Love.  The energy in the world feels tenuous. I don’t know about you but I keep  hoping for a light at the end of the tunnel… I think the light...
Monika Adams, M.Ed.Feb 21, 20223 minYearning for a BIG ChangeThese continue to be pressing times, rolling into to 2 years of pandemic fatigue… Collectively we are all exhausted, and easily...
Monika Adams, M.Ed.Feb 20, 20221 minThe Art of Self-CareFeeling Exhausted? Easily Overwhelmed? Tired of Pandemic Fatigue? Let’s reset the dial and focus on filling oursleves up. Join me inside...