Monika Adams, M.Ed.Jan 1, 20223 minCorn–is OUT in January for me.I’ve got an addiction to CORN. I’ve been gluten free since 2010… and honestly, I thought corn was my savior… I could have tortilla’s and...
Monika Adams, M.Ed.Apr 14, 20211 minLet Food Be Your Medicine (UCTV Panel Discussion)This is a You Tube video that was produced a couple of years ago (May 2018), that just came across my path. It is presented by The...
Monika Adams, M.Ed.Apr 10, 20211 minThe Healing Benefits of Microgreens (Interview)Here is a link to the interview: Here I’m interviewing Tami Greth of Medulla Farms. Tami was a coaching client of mine, and she shares...
Monika Adams, M.Ed.Feb 26, 20212 minHow to do an Elimination Diet – ArticleHere is a great article about elimination diet how to’s, from EverlyWell a company that does food sensitivity testing. I appreciate...