Monika Adams, M.Ed.Apr 14, 20211 minLet Food Be Your Medicine (UCTV Panel Discussion)This is a You Tube video that was produced a couple of years ago (May 2018), that just came across my path. It is presented by The...
Monika Adams, M.Ed.Dec 15, 20191 minGreat Article: 37 Tips to Heal Leaky GutALL 37 of these ideas are excellent! I have adopted most of these through the years. How do you rate? I think I got an A! “A” for...
Monika Adams, M.Ed.Apr 24, 20191 minLet’s take a look at what Fat Does on the Inside…It’s Wellness Wednesday. Let’s take a look at what Fat Does on the Inside… This image shows a 250 lb woman on the left and a 120 lb woman...
Monika Adams, M.Ed.Oct 18, 20181 minFaster EFT – Can I Tap in Affirmations?OK, I’m completely addicted to healing myself and my life! Go ahead and laugh. I am sure you can envision me on the couch, or in the...