Monika Adams, M.Ed.Jan 4, 20193 minDay 4: I am grateful for my morning routine.365 Days of Wonderful ~ Day 4 I like to start my day with yoga and a morning walk. Some days I add in free weights, to tone my arms. I...
Monika Adams, M.Ed.Jan 3, 20191 minDay 3: I am grateful for my grocery store.365 Days of Wonderful ~ Day 3 I am Grateful for the AMAZING selection at the grocery store! I just got back from a trip to the local Fred...
Monika Adams, M.Ed.Jan 2, 20192 minDay 2: I am grateful for my bank.365 Days of Wonderful ~ Day 2 Sometimes it is the little things to be grateful for. Today, I tried to switch banks. I was going to switch...
Monika Adams, M.Ed.Jan 1, 20192 min365 Days of Wonderful – Day 1: a Gratitude Practice for 2019365 Days of Wonderful ~ Day 1 We have all heard the value of focusing on gratitude touted over the past few years. There are studies that...